Weekend Activity

Looking for a way to combine fun with calorie burning activity? Try dance lessons! Learning to salsa, samba, foxtrot or swing is a great way to meet people or get together with someone you already know and burn off some calories. Although you may not be Dancing With the Stars, after a few lessons you can pick up enough moves to venture out to salsa or other dance clubs. A frugal fitness bonus- Many dance studios or dance clubs offer free lessons prior to a Friday or Saturday night party. These dance lessons will teach you the basics so you don't have to enroll in a full-length course, which can get pricey. Do a google search to find a dance studio or dance club in your area.