Thursday, March 11, 2010

Sounds on Thursday

This Thursday the song to workout to is "Are you Gonna Be My Girl" by Jet. The song is upbeat with a lot of percussion and guitar. It pairs well with a fast paced or upbeat cardio workout-running, cycling sprints, etc.
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1 comment:

  1. HollywoodStarMarch 11, 2010 at 8:46 PM

    We need fast-paced and upbeat music to our fat-burning cardio workouts!

    By the way, FitBrit the Piloxing site that you referred us to was awesome. I had never heard of that type of workout. That is really something. Those Swedes no what they are doing with their pilates and boxing!

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