Today's Trim Down is a takeoff of yesterday's Retail Madness. Working out at home is a lot more economical than expensive gym memberships. However, as this frugalista can empathize with, it can be difficult to get motivated and push yourself when your on the own. A great option is buying exercise dvds. For the price of one month at the gym you can buy anywhere from 7 to 10 dvds. There are great options for cardio, weights, pilates, yoga and more. Some favorites? Physique 57 has a dvd series based on its popular NYC class. Visit physique57.com. Biggest Loser Trainer, Jillian Michaels, pushes you to the limit in her Boost Metabolism Workout and tones you up in her No More Trouble Zones Workout. Visit exercisetv.tv. Finally, for those who love to get their groove one, Julianne Hough, from Dancing With the Stars, offers a great calories burning dance workout in Cardio Ballroom. Available on Amazon.com.
Fit Tip: Invest in a variety of videos to avoid getting bored.
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Yeah! We love Dancing with the Stars and we just love dancing--you are right, it is an effective cardio workout.
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