This Thursday we're going back a bit, the sound is Kashmir by Led Zeppelin. This 8 minute song will keep you pumping at a steady pace so its good for high resistance work such as a standing or seated climb on a stationary or spin bike, high resistance on the elliptical, or a large incline on the treadmill. Alternatively, it offers a good pace for weight lifting.
As always, available at iTunes for $1.29.
Subscribe to:
Post Comments (Atom)
Posts
Currently I use " No Quarter" by Led Zepplin - the live version which lasts about 14 minutes. It is good for doing those 700 situps !!
ReplyDeleteGreat Tip Finchaser. Long songs can help you forget how long you have actually been working out for. Readers, do you have any suggestions of songs you find help you get through a tough workout?
ReplyDelete