Sounds on Thursday

So given yesterday's posting FitBritt thinks its only fair to offer an extra special Sounds on Thursday and provide a playlist suitable for busting out some dance moves. As always, songs are available on iTunes or, as FitBritt recently found out, also available on Amazon for $0.99 compared to $1.29 for most songs on iTunes.

Bust-A-Move Playlist
1.) Canned Heat by Jamiroquai- A good warm-up song because of its fun upbeat tempo.

2.) Boom Boom Pow by the Black Eyed Peas- This was recently suggested by a Frugal Fitness follower and is a great song for some hip hop type moves.

3.) Feedback by Janet Jackson

4.) Anything by Lady Gaga espeically Telephone, Bad Romance and of course, Just Dance

5.) Womanizer by Britney Spears- This has a good beat although FitBritt would like to take this opportunity to make a clear distinction between head shaving Britney Spears and Frugally Fit FitBritt- not at all the same person.

6.) Krazy by PitBull feat. Lil' Jon- Just get crazy!

7.) Get Me Bodied Extended Mix by Beyonce- Check out the middle of the song and see if you can emulate the words of the song. I.e. "Drop down almost to the floor"; "Pose for the camera"; "Do an old-school dance"; "Shake your derriere"; "Do the scissor leg, touch your heel, touch your toe"; "Do the Naomi Campbell walk" You get the picture.

8.) Love Generation by Bob Sinclair- If this song doesn't make you happy and want to dance then what will?

9.) Put Your Hands Up For Detroit by Freddie Le Grand

10.) Don't Feel Like Dancing by the Scissor Sisters

11.) And if you are trying to channel Dancing With the Stars and you are interested in some Latin flavor try out a few of these: Conga by Gloria Estefan, Maghalenha by Sergio Mendes, Let's Get Loud by Jennifer Lopez